Move to the Beat. Flow in Silence.

This isn’t just another workout — it’s a fully immersive, full-vibe experience where music, movement, and mindfulness collide:

🧘 45 minutes of Pulsewave Pilates + Low Frequency Flow Yoga
🎶 Live DJ fueling every beat
🔊 Wireless headphones for every participant
☀️ BYOB picnic hangout after class with our resident DJs
🪩 Mats, blocks, and light weights provided (you’re welcome to bring your own)

💜💚 Free community pop-up — RSVP required to reserve your headphones

Hosted at Marina Triangle Park, overlooking the San Francisco waterfront.

This is The Silent Drop — a fusion of rhythm, sweat, and connection you won’t forget.

🎟 Reserve your free spot now — limited headphones available.